Alopecia is a hair disorder in which hair loss occurs in the form of patches. It is serious condition that should be treated as soon as possible therefore; today I’m going to share some remedies that will help you to get rid of alopecia fast. First, it is important for you to know about the causes and features of alopecia so, let’s discuss.
Features of Alopecia hair disorder:
- Mostly alopecia occurs in scalp and creates patches without hair on the head.
- Both men and women can suffer from it.
- It is known as autoimmune disease because the hair follicles are hit by immune system.
Causes of alopecia hair disorder:
- Medical issues
- Hormonal changes
- Consumption of steroids
- Deficiency of essential nutrients
- Stress and anxiety
- Hair treatments (coloring, straightening etc.)
Home remedies to treat Alopecia hair disorder:
Balance diet and notorious:
Your diet plays a very important role to increase the growth of hair and protect you from alopecia. You should try to eat fresh fruits and vegetables. Following are the things that, you should include in your routine diet.
- Peel of potatoes: It contains nutrition that will help you to get rid of hair disorder.
- Fruits: It includes all the fresh fruits especially, berries and pomegranates.
- Cucumber: You must slice a cucumber and include in your salad. It’s not only healthy for your body but, also beneficial for hair growth.
- Coconut juice: You must try to drink coconut juice. It’s great remedy to treat alopecia.
Say bye to stress:
Stress is the main cause of hair fall so, you need to stay relax and free from all the tension and stress. It is the only way to get healthy body with silky strong long hair.
Avoid artificial products:
It is very important to avoid artificial products such as hair treatments like coloring etc. you should try to be natural to take care of your hair and skin.