As you know, health is wealth. Therefore, shinymag.com brings effective solutions for your issues. To live a healthy life, it is very important to take proper care of your diet. We will share for you a proper diet plan that will help you to maintain your weight and remains strong from the inside. Whether, you are suffering from serious problem, you will get amazing tips for it here. Our team work hard to pick out the main issues that, mostly people are suffering from then, find a relevant solution to cure it immediately. You can discuss your health queries with us through comments or messages so that, we can provide you great tips for it.
Are you looking for a path towards healthier you? It is not difficult to find because it is the journey that, starts by adding some simple and easy things in your lifestyle such as a proper diet, morning walk and regular exercise. You can prevent from heart disease and strokes by following some little tips that; we share for you in this category. We will guide you, how you can use vegetables and fruits in your daily routine to get a healthy body plus beautiful hair and skin.
To get healthy life, you need to set a target and follow it regularly. If, you are busy and can’t do exercise regularly then, set a goal to do almost 10,000 steps walk daily. It will boost your heart blood circulation and make your bones and muscles strong. You should take your health issues seriously and take quick action to cure it. All the health tips and tutorials are shared in this category is effective and reliable. You will get good results after trying it at home. So, keep visiting shinymag.com to get the accurate solution for your problems.
Bed sores or blister are a serious condition for the people who are bed ridden because of accident or some disease. It is common in people who can’t move and have to take bed rest for long time. It is more seen in coma patients or people who are on wheel chair. When the blood […]
Cracked wheat is also known as Bulgur and Daila. It is amazing food that is easy to digest and has low glycemic index and low calories. Cracked wheat is used in many dishes to make it tasty. Daila has a nutritional value and the best and real cracked wheat should have endosperm, seeds and the […]
Carom seeds are one of the amazing spices that are available in your kitchen. It not only adds taste to your meal but, it contains numerous health benefits. Carom seeds also famous as Bishop’s weed. It has bitter flavour and it’s similar to oregano herb. Carom seeds are also used in making pickles and curries. […]
The hot weather comes with sweating that will create annoying and embracing situation for you. Whenever, you go out in summers, you will definitely get sweat due to which your face becomes dull and UN-fresh. Now, it is possible to stop sweating in summer with the help of these amazing remedies. Cucumber juice: Cucumber contains […]
Cellulite is annoying and serious issue which is very difficult to cure. Basically, it is a condition in which skin gets fatty and looks lump alike. It is completely unpleasing situation and hard to treat. Mostly women suffer from cellulite over the butt, thighs and hips. Ladies who are over weighted, cellulite would make their […]
Papaya is one of the tasty fruits with anti-bacterial properties best for energetic and healthy body. Everyone is aware that it helps to make your digestive system stable and regular. The flesh part of papaya is rich in Vitamin C and Vitamin E while its seeds contain fatty acids. Today, we will discuss some benefits […]
Fresh juices considered as healthy and beneficial of our body. If, you don’t like to eat specific vegetable or fruit then, it is great idea to make a yummy juice out of it. You can easily get the juices of cucumber, carrot and fruits in malls. Nowadays, people are very conscious about their health and […]
Banana is the simple and tasty fruit placed in your basket of fruits. We all know its health benefits very well. There is no need to take any plate or knife to have this healthy snake, just peel it and enjoy. After reading this article, your concept about the banana might be changed as it […]
In the adipose tissue of the body, the accumulation of fat can make you look obese and fat. When you adopt a poor conditions or habit for a long time like no regular exercise, laziness, over eating and sitting in one place for long period of time. The over fat in the body can lead […]
As you know, the pivotal part of the body is skin. So, it is important to take proper care of it, by keeping it away from sunlight, dust and smog. The women are more conscious about their skin as compare to men. It is recommended by doctors to drink plenty of water regularly for fresh […]